Welcome to the 2020 GetFitSelma webinar.  As many of you know, we like many businesses and organizations have opted to go “virtual” in our presentations this year.  We will miss many of our favorite people who have run the 5K, walked the 1-mile walk around Wallace, ate our delicious food and, most importantly, joined us in the health and fitness fair in the WCCS gymnasium.  We hope you all benfitted from the health screenings that were conducted by our generous health care professionals.  This year, we will be presenting a lot of information that will benefit your health and that of your family and friends.  We have invited three excellent indivduals to share with you their expertise.