Defeat Diabetes 5K Run & Walk

Join us for the Defeat Diabetes 5K
Run, Community Run/Walk, Kidz
Color Run, Tot Trot, where every
step taken and every mile
conquered brings us closer to a
healthier future!

Health Screenings, Health Educator & Vendor Fair

Discover a pathway to wellness at our Health Screenings, Health
Educator & Vendor Fair event, where knowledge, screenings, and
resources converge for your optimal well-being.

Sponsorships

Your sponsorships allow us to provide a more exciting experience
for our HealthFest participants,
health professionals, coaches,
instructors, runners, walkers,
volunteers, children & special guests.

MGLC Carnival

There’s nothing like the fun at a
Carnival, where the McRae
community will offer a family-friendly
celebration with games & inflatables for the kids, Bingo, Door Prizes, a Cake Walk & lunch for all.

Street Olympics

Compete, connect, and conquer at
our fun Street Olympics, where
athleticism and community spirit
unite in a one-of-a-kind sporting
extravaganza! Sign up now!

FAQ

Have more questions? See our
frequently asked questions regarding
the runs, walks, team pricing, awards, and sponsorships,.

Health Screenings, Health Educator & Vendor Fair

Our health care professionals offer a basic screening in blood pressure, pulse rate, blood sugar and BMI. We also hope to provide hearing and vision tests. After you go through your personalized tests you can visit any and all of the 30 health educators and vendors who will provide the latest information on a number of health challenges.

Doctors and Nurses from Vaughan Regional Medical Center
Federal Women’s Program Coordinator for Veterans and their Families
Rho Eta Chapter of Chi Eta Phi Sorority
Rural Health Medical Program
UAB Selma Family Medicine

Sponsorships

As mentioned, your sponsorship allows us to provide a more exciting experience for our
Health & Fitness Festival participants. This year we will invest the profit from Get Fit
Selma! in our Special Education Program, our technology opportunities and our teacher
Professional Development. Read through our levels and benefits and contact us if you
want to be more deeply involved – or if you just want your company logo on Get Fit
Selma!

BOSS Youth League Street Ball, Ages 12-15

Lighting of Olympic Torch

5K Run or Fun Run

Kidz Color Run or Tot Trot

Competitions by age groups

See FAQ

Frequently Asked Questions

If you wish to register for either the 5K Run or the Community Fun Run/Walk you need to
provide information such as your name, gender, age on the day of the run, address and
phone number.
After reading the following information about the race, please pay attention to the waiver
agreement.  This agreement assures that you understand your responsibility for any injuries
you might suffer because of your participation in either the runs or walks.  Click on the button
at the bottom of this page, and you will go to the registration page where you can enter the
information requested and choose to pay online with a credit card. Or you can pay in person
at McRae-Gaines any time you want to go by 1101 Woodrow Ave. Last choice would be to
pay the morning of the run with a check, cash or credit card (we are working on accepting
credit cards the day of Get Fit Selma!).

There are several ways you can register: You can register and pay online on the following page (after you click on the “Register” button at the bottom of this page) 1. You can fill out the registration form available by clicking on the button on the previous page labeled “5K Run/Walk Reg Form.” 2. Then either hand deliver it with your registration fee to McRae-Gaines Learning Center at 1101 Woodrow Avenue, Selma AL, Monday-Friday, from 9:00 am to 4:00 pm.  3. Or fax the form the Mrs. Angie McCary at 334-872-8194 and pay the day of the run. 4. Last recourse, you can mail the completed form and registration fee to the school’s mailing address: 5. Mail to: Mrs. Angie McCary McRae-Gaines Learning Center PO Drawer 1266 Selma AL 36702-1266 Please make any check or money order payable to: MGLC Mail-in registrations must be postmarked by Tuesday, October 3, 2023. Page 2 of 2 NOTE: If you register online but do not elect to pre-pay through credit card or PayPal, then you will need to complete payment on race day at the Registration Station at the start/finish line (see next entry). Once again, race day payment will need to be made by check, cash or possibly credit card. (We are working on accepting credit cards).
Begins at 7:00 am at the McRae-Gaines Learning Center property at 1101 Woodrow Avenue and ends at 7:45 am.
1-mile around the track with COLOR!!! Wear a shirt that you don’t mind getting colored!
The course will be 1-Mile and will be clearly marked with directional signs and volunteers to direct the runners/walkers.
All Run and Walk events start and finish at McRae-Gaines Learning Center.
Runner safety will always be a top priority for our event. Roller blades and pets are not allowed in the 5K Event. Use of personal musical devices is strongly discouraged at this race. Use of baby joggers or strollers is not prohibited but we encourage participants to start behind the runners and walkers.
All participants may register, pay their fees and pick up their race packets on Friday, October 6, from 9:00 am to 4:00 pm or on race day at the at McRae-Gaines from 7:00 am to 7:45 am.
Prizes will be awarded for 1st overall M/F and 1st Master M/F (age 40 +) and then by age group in five-year increments starting with age 14 and under up to 70+.
As mentioned, your sponsorship allows us to provide a more exciting experience for our Health & Fitness Festival participants. This year we will invest the profit from Get Fit Selma! in our Special Education Program, our technology opportunities and our teacher Professional Development. Read through our levels and benefits and contact us if you want to be more deeply involved – or if you just want your company logo on Get Fit Selma! Our sponsorships start at $5,000, Title Sponsor. Major and Presenting Sponsorships are $3,000 to $1,500. Community Sponsorships are $1,000 to $50 (for food or water!) See the attached Sponsorship Information!
The MGLC Carnival operates totally with tickets. $1.00 each. Games: Ring Toss Duck Pond Face Painting Bouncer Houses Cake Walk Bingo Snacks Pop Corn Cotton Candy Page 4 of 2 Nachos Food Tickets will be available at McRae-Gaines, 9:00 am to 4:00 pm, Monday, October 2 through Friday, October 6 and 9:00 am to 1:30 pm; and Saturday, October 7.

Selma City Street Olympics
Competitions for: 8-10, 11-13, 14-16/17

Basketball Skills:
3-Point Challenge
Obstacle Dribble
Free Throw
50- and 100- Yard Dash
Relay Race
Softball Throw
Football Pass
 

5-7 years-old
        Hula Hoop, Keep it up for 1 min
Obstacle Course
Tug of War
Inflatables, Jump for 2 mins  

Noon: BOSS Youth League Street Ball,
Ages 12-15

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Thank you to our Sponsors!